English + Lifestyle & Wellbeing

Wellbeing can be understood in a number of ways. The words often associated with it include Quality of Life, Health,
Feeling Good About Yourself, In Control, Happy, Balanced.
Your wellbeing is very much associated with what you eat, your lifestyle and your mental capacity to deal with life and all that helps to make your life happy and enjoyable and you are able to cope with the issues that life throws up.
In this current age of fast moving lifestyles the difficulty to fit everything into the normal day is always with us. It is important to take control of your life and to be able to do this maybe we can help you to learn to slow down, to eat well and understand that your precious time on this planet is to be enjoyed and every moment should be lived to its fullest and by managing your life will give you greater fulfilment and happiness in your daily life.

This course is designed to show you some of the ways you can help your life to be more enjoyable, increase awareness and give some practical tips on how to improve your day and your future life. As they say what you think you become but also what you eat will help your body and mind work together for your benefit.

Over 40's Course @ Inlingua Cheltenham
Sample Programme
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Arrival Day Morning Test &
assessment +
Cheltenham tour
Morning Lessons
0900–1215
Morning Lessons
0900–1215
Morning Lessons
0900–1215
Morning Lessons
0900–1215
Full day excursion
to Oxford, Bath,
London or Bristol
Including
admissions and
transport
Departure
Or continue to
2nd week
programme
Free day
Yoga Lessons and
Mindfulness session
1330-1700
Seminar on
Nutrition and Naturopathy
Therapy
1330–1700
Visit to Cowley
Manor Hotel and have a Spa afternoon and
personal massage
1330-1700
Hot Yoga and
Body Sculpture
1330-1700
Cookery
Demonstration
using Organic and
natural ingredients
1330-1700
Spent with Host Family Spent with
Host Family
Spent with
Host Family
Spent with
Host Family
Spent with
Host Family
Spent with
Host Family
Spent with
Host Family
English for Lifestyle and Wellbeing
Summary Code Start Dates Cost per week Standard
Homestay Half Board
Cost per week Executive Homestay Half Board Cost per week Hotel or B&B
This course is
designed to show you some of the ways you
can help your life to be more enjoyable, increase wareness
and give some
practical tips on how to improve your day and your future life.Spent with Host Family
ELW 7 May 2018 GBP 695 GBP 745 GBP 1015
21 May 2018 GBP 695 GBP 745 GBP 1015
11 June 2018 GBP 695 GBP 745 GBP 1015
18 June 2018 GBP 695 GBP 745 GBP 1015
6 August 2018 GBP 705 GBP 755 GBP 1015
13 August 2018 GBP 705 GBP 755 GBP 1015
10 September 2018 GBP 705 GBP 755 GBP 1015
17 September 2018 GBP 705 GBP 755 GBP 1015
24 September 2018 GBP 705 GBP 755 GBP 1015

Price includes: 20 lessons of tuition, all materials, transport and entrance fees to all full day and
afternoon excursions and choice of accommodation. These are set dates, but these courses are also available on demand for groups of 5 or more people.

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